Grounding Meditation for Root Chakra

Grounding Meditation for Root Chakra

Chakras are spinning wheels of concentrated energy centers in the human body. These chakras bring the life force to our physical, psychological, emotional, and spiritual levels and are responsible for the smooth functioning and growth of our life in all areas. There...
Meditation Technique – Watch Your Moods

Meditation Technique – Watch Your Moods

There are different types of minds. Different types of meditation techniques exist for different minds. This is a meditation technique for someone feeling resentment for a long period of time, mood swings, hatred, anger, etc.   Meditation is medicinal. It is...