How Watching Netflix Changed My Life

I wonder how the lockdown would have been if there was no Netflix. When i was a child we didn’t ...
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12 Ways To Pick Ourselves Up When We Feel Like Quitting

Have you ever seen a baby when they start learning how to walk? They fall many times at first. But ...
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More is less actually

The more you laugh (on things that are not even hilarious sometimes), the lesser happiness you have in your life.  ...
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How to learn to trust again?

If your trust has been shattered once or many times and you have learnt to never trust anyone again, you ...
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How to accept hate and use it for your growth

“Hate is a strong word” - This statement I have heard very often but never understood why it is considered ...
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Kintsugi of my soul

It was after my unexpected divorce that I found myself stuck in a state of constant shock, trauma, regret, frustration, ...
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Setting boundaries is the most essential teaching which no one talks about

What are the boundaries? Personal boundaries are mental, psychological, emotional, and physical walls we build to protect ourselves and if ...
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“Perfect” doesn’t Always Mean “Happy”: 4 Ways to Overcome Perfectionism

It took me 35 years to realize that being perfect does not make one happy. As I progressed in my ...
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Feeling overly emotional

Feeling overly emotional? Check out the moon cycle in your calendar

Have you ever wondered why you feel intense emotions after every couple of weeks? You feel like crying or bottled ...
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The Healing Modality that helped me find my Husband

After my divorce, there was a period in my life when I was actively looking for a partner to remarry ...
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